Sacred Heart Soup Detox Diet
73The Sacred Heart Soup Diet is a diet that can provide great weight loss and detoxifying benefits to anyone who follows it. This diet is one of the best diets you can find for losing weight without the typical deprivation that goes along with weight loss. The key to this diet is the Sacred Heart Soup which you can eat endless amounts of for the seven days you follow the diet. Along with other foods taken on specific days you can benefit from detoxification and weight loss.
Many people who follow this diet lose up to 17 pounds in a week. Whether you're using it as a springboard for a healthier lifestyle, for a special event that you want to look extra slim for or because you want to be healthier and benefit from a detox diet, the Sacred Heart Diet is a great option.
Here is the Sacred Heat Soup Recipe:You can make the recipe on your stove or in a crockpot. This recipe can be done in various ways as well.
Use 2 large cans of tomatoes
a few green onions
Brewed green or white tea (1-2 cups for extra antioxidant and metabolism power.) Optional
Beef Bovril (or other bullion)chicken noodle soup mix3 stalks celery1-2 pounds of carrots
1-2 peppers any colour you like
1-2 cups vegetable cocktail such as Mott's Clamato or V-8 Juice
1/2 head of shredded cabbage
Cook until everything is tender. Keeps in the fridge about 2-3 days. At day 3 the noodles might get a little too soggy.
Here is the diet schedule. The schedule is key to success. Eat as much as you like from this menu but follow the daily guidelines.
Please note, it's not advised to follow this diet beyond seven days without a short break in between cycles! Talk to your doctor if you have any health concerns!!
Visit Sacred Heart Soup.com for helpful information including a Sacred Heart Diet Shopping List, plus recipes and more. For a limited time you can also get a free copy of the Sacred Heart Soup Diet Report by Dana Prince.
Tip for fast results:
Consider signing up for the Fat Loss 4 Idiots calorie shifting program reviewed on http://trickyourmteabolism.com. Of course you're not an idiot but this is a plan that is causing a huge buzz in the weight loss community due to fast results and the fact that like some other diets, people don't plateau on the calorie shifting diet that has 11 day cycles with 3 cheat days between each cycle.
Some people combine cycles of The Sacred Heart Soup with the Calorie Shifting diet for great results that keep things interesting and rev up your body's metabolism. Read below for the Sacred Heart Diet Schedule:
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Sacred Heart Diet Schedule
day 1 Soup and Fruit
day 2 Soup and Veggies + 1 baked potato
day 3 fruit and soup and veggies
day 4 bananas and milk and soup
day 5 beef or chicken and tomatoes and soup
day 6 meat and vegetables and soup
day 7 brown rice and vegetables and soup
Visit SacredHeartSoup.com for plenty of recipes and snack ideas to help you with various soup recipes, smoothie tips and helpful advice about this detox diet.
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Yes, the terms are used interchangeably. I agree that it's a great detox diet and a springboard for a healthier lifestyle.
Cheers,
Dana
Yes similarities with the cabbage soup diet but nice hub and I have you bookmarked
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dafla 3 years ago
This used to be called The Cabbage Soup diet. My mother used this when I was a child. It works temporarily for weight loss, but you gain the weight right back once you're off of it. It is good for detox, and should be thought of as that.